The fidget spinner is a tool which is proven to aid in reducing anxiety, stress and symptoms associated with leg bouncing, hair twirling or nail biting. It helps to gain focus, keeping calm and creativity. Kids who are excising their hands can use the fidget spinner too. It is easy to carry as it is small. It is also discrete and fun. The fidget spinner is suitable for you and your uses as it is durable with a low friction technology enhancing its durability.